Hi Everyone,
If it's safe wherever you are, go outside!
...this could mean sitting on the front steps, opening a window, sitting in the backyard or on the deck, standing on the sidewalk, or going for a walk in your neighborhood, if that's possible.
*Be sure to follow all of the safety guidelines for your area while you're outside.
But, whatever your access to the outdoors is, do whatever you can to get some fresh air and sun!!!
We have to take very good care of our bodies and minds right now.
Drinking water and getting in nature helps this in a BIG way!
I love this video from Farmer Rivka about making sun tea!
*If you don't have access to a garden, you can put fruit in your water like apples, berries, oranges, or cucumbers to keep yourself excited about staying hydrated. I like to put ginger in my water, too!
We'll do a virtual tour of other Berkeley Public School gardens today - so you can see what's happening out there, in the big green world...
*If you picked up one of our seed kits or if you have some seeds to plant of your own, you can find even more seed planting information here, from Farmer Marlee!
Everyone, everywhere - get outside if you can and take care!
Stay hydrated and calm!
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