If it's safe wherever you are, go outside!
...this could mean sitting on the front steps, opening a window, sitting in the backyard or on the deck, standing on the sidewalk, or going for a walk in your neighborhood, if that's possible.
*Be sure to follow all of the safety guidelines for your area while you're outside.
But, whatever your access to the outdoors is, do whatever you can to get some fresh air and sun!!!
We have to take very good care of our bodies and minds right now.
Drinking water and getting in nature helps this in a BIG way!